There’s no humble brag quite like saying, “I slept on the plane.” In the past, hearing someone utter this phrase sparked a wave of uncontrollable jealousy in me. But now I’ve found a travel secret weapon that lets me reply, “Same.” The OstrichPillow Go Travel Pillow ($90, amazon.com) is the only solution that actually allows me to pass out at 30,000 feet…in coach.
Physical therapist Craig Zettergren, regional VP of company clinics for Fyzical Therapy & Balance Centers, tells SELF that a solid travel pillow should be comfortable, breathable, supportive, washable, and easy to carry around. I’m happy to report that the OstrichPillow Go Travel Pillow ticks all five boxes—and has set me up for dozens of pleasant plane naps since I bought it three years ago. I never leave my hometown airspace without it.
The design
When you unbox the OstrichPillow, you’ll find that it’s stuffed inside a small travel bag; this case shrinks the pillow by up to 60%, so it won’t take up too much room in your carry-on. The cushion itself is U-shaped with a soft outer sleeve. Unlike other pillows, it has two pieces of adjustable Velcro that attach just below your neck to prevent your head from rolling forward. This is key if you tend to drift off while sitting up, Zettergren says, adding that “choosing the right [pillow] shape can enhance your overall experience on the plane.”
Original photo by SELF writer Kells McPhillips
Apart from the handy Velcro mechanism, two other features make the OstrichPillow stand out from competitors. First (and foremost) is the memory foam interior, which feels like I’m bringing a luxury pillow with me everywhere I go. It strikes the perfect balance between comfort and support—a win, in Zettergren’s book. “A pillow that’s too firm may not contour to your neck, while a soft one may not support your head properly,” he says. “Ideally, choose a pillow made from memory foam or a material that molds to the shape of your neck, ensuring proper alignment and comfort.” The OstrichPillowcontours around my neck, creating a supportive little cocoon.
It also yields to the plane seat, which is critical, given that other travel pillows push me forward in my seat (creating an uncomfortable crick in my neck). “Pillows that are too high can elevate your neck unnaturally, leading to discomfort and stiffness. Maintaining a neutral spine position is essential for avoiding pain that can arise after a long [journey],” Zettergren says. The OstrichPillow isn’t too tall, and it squishes flush against the seat back so I never wake up with a stiff neck.